Thursday, October 16, 2014

What are you grateful for?

If you are interested in leading a modest life and being truly at ease, there is a simple question you should ask yourself: what makes me happy, is for free and is always available? Gratitude is such a thing. By keeping track of it you demonstrably improve your mood and overall well-being. You will also find that what you are most grateful for is almost certainly not of material nature. And even if so, being conscious about it will help you enjoy it even more!

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